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10 Reasons You Should Eat Avocados
While avocados are fruits that seem to be most popular in the summer to make guacamole, they are a staple in my home year-round. They taste…
4 min read
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Your Body is Telling You More than You Think With these Signs
Our bodies are brilliant computers. If we listen to it closely, it will tell us what we need to keep it healthy. However, in our fast-paced society, we…
4 min read
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I Thought These Foods Were Healthy
Many of my clients have a variety of symptoms as they are inflamed from years of eating acidic foods and processed foods. The first step is to…
4 min read
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Packing Up 51 Years of Memories
I just cleaned out my childhood home of 51 years this past week. I can’t even describe the number of emotions that flooded through me. It was very…
4 min read
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Potatoes Help You Get to Your Optimal Weight? Not What You Think
Potatoes can help you get to your optimal weight? Yes, they’re great, real food, but aren’t they super high in carbs? Yes, white potatoes are high in…
4 min read
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Eliminate Sadness, Fear, Even Food Cravings–with Tapping!
Please click here or on image above to view video We’ve officially entered into the most festive, yet most stressful time of year! Between work, parties, family, gift-giving,…
4 min read
