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Want an Easy Way to Get Rid of Your Asthma, Hay Fever or Other Allergies?
My sister-in-law’s father had to use an inhaler his whole life for his asthma. He gave up wheat along with all gluten and never had to use it…
4 min read
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Which Sunscreens Do More Harm Than Good?
The Environmental Working Group came out with their famous Sunscreen Guide 2012. There seems to be so much confusion with the results of many studies. Some say sunscreens protect…
4 min read
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Why You GAIN Weight If You Drink Diet Soda
You’re thirsty, but you’re trying to be health conscious. So, you grab the new Pepsi Max or Coke Zero. Maybe you are still drinking your old favorite standbys…
4 min read
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Lose Weight with Lemons
10 Reasons to Start Your Day with Lemon Water 1. Although lemons are acidic, they metabolize into an alkalizing state in your body, which promotes faster weight loss 2.…
4 min read
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When Less Time Spent Exercising is More
We all know the benefits of exercise. Of course it’s good for you. So, why don’t we all do it? No time, no desire, it’s boring. Personally, I…
4 min read
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The Real Bitter Sweet Connection to Fat and Disease
So many of us think that sugar is heaven and makes us feel so good. And it does, BUT that “good” is what makes it so addictive. We…
4 min read
