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Shoulder Blade Pain? It Could be Your Gallbladder
Believe it or not, shoulder blade pain (mostly on the right side) is a typical symptom of gallbladder inflammation. Your gallbladder is located under the right rib cage. …
4 min read
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Do You Get Headaches, Bloat or Sinus Issues?
I am constantly amazed at how certain foods affect many of my clients. I’ve had some clients who have had chronic migraines for years. They eliminate wheat and…
4 min read
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Best Carbs for a Flat Stomach
No carbs? No way. There are amazing carbohydrates with so many benefits, including a flatter stomach. Check them out. Beans, Lentils, and other Legumes . Beans and Lentils are part of…
4 min read
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Vodka is Very Versatile
Summer is here! Time to enjoy the sun and beautiful blue Skyys, have barbecues with summertime Stoli-s to share where I Absolut-ly love being at the shore, with weekends that never seem…
4 min read
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Suffering From Allergies? Top Strategies to Help Reduce or Eliminate Them
Allergies suck! No one likes dealing with allergies or constantly having to carry tissues all the time. Then, what if you don’t have tissues with you? It can…
4 min read
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Is March Madness Good For Your Health?
We’re in the thick of March Madness right now. For those of you who are not sports fans, March Madness is when the top college basketball teams in the…
4 min read
