calories

• Burn Calories All Day with this Easy Exercise Tip

  We all know the benefits of exercise. Of course it’s good for you. So, why don’t we all do it? No time, no desire, it’s boring. Personally, I don’t really love exercising. However, I do it almost every day. As with everything I do in my life, I prefer the quickest but most effective way…

  read more

• When Healthy Drinks Aren’t So Healthy

  Getting healthy is big money and everyone is trying to promote their products as “healthy” –whether they are or not. However, some major players are realizing they can’t get away with their questionable claims.   Vitaminwater is marketed as healthy. While they have added a few vitamins, the problem is that many of the varieties have has…

  read more