Pecan Crusted Cod

 

Ingredients

  • 4 Fillets of Cod
  • 3 Tbsp. Dijon Mustard
  • 2 Tbsp. Honey
  • 1 Tbsp Extra Virgin Olive Oil
  • 1/2 cup whole or halved pecans

Directions

Mix mustard, honey and oil.  Grind pecans separately in food processor (I prefer using the Magic Bullet-very quick!). Coat the cod with above honey mustard mixture and then coat with pecans.  Place on baking sheet lined with foil and cook at 400 for 10-15 minutes or until fish starts to easily flake.

Notes

You can substitute other fish such as tilapia or salmon with this recipe.  A tasty and beautiful looking dish that will fool everyone into thinking you spent hours preparing it!

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