alternative health

  • The Truth About Cancer-Give the Gift of Life

    Reposted from November 30, 2015 If you know or love anyone who has cancer, please read on.   The “C” word.  We’ve all been touched by cancer in some way.  I’ve had friends and family who have fought the battle with some winning, and those who weren’t as lucky.  In every case, this life-changing diagnosis

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  • Don’t Use These Oils for Your Holiday Baking

    Don’t Use These Oils for Your Holiday Baking   During this holiday season, many of us are up to our eyeballs  baking lots of goodies.  Many recipes tell us to use different kinds of Vegetable Oils.    AVOID them all.  The problem is that these highly processed polyunsaturated fats are highly unstable and oxidize easily

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  • Best Ways to Protect Yourself From the Flu

    Best Ways to Protect Yourself From the Flu   1.  Vitamin D, Vitamin D, Vitamin D.  Most people are deficient in this vitamin that the body actually produces itself from exposure to direct sunlight.  Try to get as much direct sunlight as possible. Keep in mind that the skin must be sun block-free to be

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  • Study Finds Drugless Way to Combat Antibiotic Resistant Superbugs

    While hospitals have been struggling with antibiotic resistant Superbugs such as MRSA and other Staph infections, a new study suggests that Vitamin B3, or nicotinamide, may be a powerful tool in treating these deadly diseases. The findings were published a week ago on August 27th in the Journal of Clinical Investigation by researchers  from Cedars-Sinai Medical

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