It’s been around for thousands of years. However, you would think it’s a hot new health thing with it trending in the news with celebrities doing it such as Gwyneth Paltrow and Shailene Woodley (OK, I haven’t heard of Shailene Woodley but apparently she is a famous actress..). So, what’s this hot new “form […]
Imagine living as our ancestors did way back when. If you were hungry, there was no fridge to peek in. Running out for a bite to eat would not mean getting into a car but grabbing a spear and trekking out on foot to see what might make a suitable meal. One never knew if it would be feast or famine. […]
Reposted from November 30, 2015 If you know or love anyone who has cancer, please read on. The “C” word. We’ve all been touched by cancer in some way. I’ve had friends and family who have fought the battle with some winning, and those who weren’t as lucky. In every case, this life-changing diagnosis […]
Don’t Use These Oils for Your Holiday Baking During this holiday season, many of us are up to our eyeballs baking lots of goodies. Many recipes tell us to use different kinds of Vegetable Oils. AVOID them all. The problem is that these highly processed polyunsaturated fats are highly unstable and oxidize easily […]
Best Ways to Protect Yourself From the Flu 1. Vitamin D, Vitamin D, Vitamin D. Most people are deficient in this vitamin that the body actually produces itself from exposure to direct sunlight. Try to get as much direct sunlight as possible. Keep in mind that the skin must be sun block-free to be […]
While hospitals have been struggling with antibiotic resistant Superbugs such as MRSA and other Staph infections, a new study suggests that Vitamin B3, or nicotinamide, may be a powerful tool in treating these deadly diseases. The findings were published a week ago on August 27th in the Journal of Clinical Investigation by researchers from Cedars-Sinai Medical […]
