artificial sweetners, aspartame, baking, dessert, diet, diet soda, high blood sugar, insulin, lose weight, sugar, sweetener

Warning About Popular Sweetener

Who doesn’t like a sweet treat sometimes?  I know I do.   But when it comes to sugar-free alternatives, I am leery.   About 25 years ago, I was addicted to Diet Coke which contained aspartame or better known as NutraSweet or Equal. I had gotten very sick before realizing that the cause was this […]

artificial sweeteners, aspartame, drinks, Food, health info, soda, sugar

From Deflategate to Foodgate

Repost from October 22, 2015 When Tom Brady’s name comes up, people perk up and listen.  This  quarterback hunk for the new England Patriots seems be constantly in the spotlight.  Whether it’s about his quarterback skills, famous model wife, Gisele Bundchen or the latest scandalous Deflategate, he knows how to make headlines. Brady’s latest headline is his take […]