colon health
-
Potatoes Help You Get to Your Optimal Weight? Not What You Think
Potatoes can help you get to your optimal weight? Yes, they’re great, real food, but aren’t they super high in carbs? Yes, white potatoes are high in carbs. However, depending how you cook them, they can break down into sugar and get stored as fat if not utilized for energy OR they can actually
-
These Common Symptoms May Mean Overgrowth of these Buggers
Do you suffer from the following symptoms? · Constant fatigue and low energy · Headaches and/or migraines · Constipation or diarrhea · Gas or bloating · Food allergies or intolerances · Skin infections or rashes in mouth or sexual organs · Recurring vaginal infections · Recurring UTIs · Muscle weakness, stiffness (especially neck and shoulder)
-
Suffering From Allergies? Top Strategies to Help Reduce or Eliminate Them
Allergies suck! No one likes dealing with allergies or constantly having to carry tissues all the time. Then, what if you don’t have tissues with you? It can get pretty ugly. There are natural remedies that can be quite effective. Better yet, there could be some underlying root cause to your body’s reactions. Some common
-
You May Have Leaky Gut
Do you have any of the following symptoms? Gas, bloating, bowel discomfort Joint Pain Low energy Thyroid and/or adrenal weakness Weight gain Multiple food sensitivities or allergies Autoimmune disease Skin issues such as acne, rosacea, dry skin, eczema, psoriasis Malabsorption Issues leading to deficiency in nutrients Anxiety, depression and behavioral issues Your intestine is like