diabetes
-
I Thought These Foods Were Healthy
Many of my clients have a variety of symptoms as they are inflamed from years of eating acidic foods and processed foods. The first step is to stop putting more gas on the fire. So, I have them cut out the main offending inflammatory foods such as wheat, dairy, soy, corn and sometimes even
-
Could this Modern Plague Have Been Reversed to Save Hollywood Icon?
She was the girl next door. Sadly, this Hollywood icon passed away from complications from this modern plague, Type 2 Diabetes. Nearly 21 million Americans have Diabetes, but one third of these people do not know it. We’ve all heard of Diabetes, but what exactly is it? Type 1 Diabetes is when the pancreas no longer makes insulin. Type 2Diabetes is
-
Best Hangover Remedy
It’s been quite a week so far and it’s not over yet! Yes, it’s that time of year when we tend to overindulge with food and drink. However, there is a way to avoid feeling that “morning after” with this simple trick. It’s something that is completely natural and effective–and not just for hangovers. Take
-
What You Need to De-Stress this Holiday Season
Most of us don’t have enough of this critical mineral–in fact the number is close to 80% of our population. In addition, there are many things that depletes the magnesium you have and at the top of the list is stress. Yes, the more stress you put on your body, the more often it has
-
The Real Skinny on Paula Deen
When Paula Deen revealed recently that she has been living with Type 2 diabetes for the past 3 years, most people were not exactly shocked. Mrs. Deen certainly isn’t the role model for healthy cooking. However, she is a great role model in what NOT to eat. It may not be what you think, though,