artificial sweetners, aspartame, baking, dessert, diet, diet soda, high blood sugar, insulin, lose weight, sugar, sweetener

Warning About Popular Sweetener

Who doesn’t like a sweet treat sometimes?  I know I do.   But when it comes to sugar-free alternatives, I am leery.   About 25 years ago, I was addicted to Diet Coke which contained aspartame or better known as NutraSweet or Equal. I had gotten very sick before realizing that the cause was this […]