Reposted from March 5, 2014 Getting healthy is big money and everyone is trying to promote their products as “healthy” -whether they are or not. However, some major players are realizing they can’t get away with their questionable claims. Two major lawsuits have made headlines against two of the biggest beverage powerhouses, Coca-Cola with its […]
Reposted from November 5, 2014 I was innocently about to drink what I thought was a glass of flavored seltzer. However, when I took a sip, it was incredibly sweet and I instantly knew it wasn’t what I thought it was. I had broken my own rule by not reading the ingredients. The bottle looked […]
Reposted from April 9, 2014 Who would think vinegar has so many incredible uses. As I write this, I am sipping on my own Apple Cider Vinegar cocktail that has great health benefits. Apple Cider Vinegar has also been found to greatly improve digestion and eliminate heart burn, clear skin irritations (like acne and contact […]
Reposted from September 19, 2012 Who knew Green Tea had so many benefits? Not only can it aid in weight loss, but with its powerful antioxicant qualities can helpcut risk of breast cancer and even prevent its recurrence of breast cancer in half! Studies in China have shown Green Tea may also cut the risk […]
Reposted from May 23, 2012 You’re thirsty, but you’re trying to be health conscious. So, you grab the new Pepsi Max or Coke Zero. Maybe you are still drinking your old favorite standbys such as Diet Pepsi or Diet Coke. Either way, it’s so much better to have zero calorie soda than have a soda […]
10 Reasons to Start Your Day with Lemon Water 1. Although lemons are acidic, they metabolize into an alkalizing state in your body, which promotes faster weight loss 2. Lemons help absorb calcium into our fat cells which promotes more efficient fat cell burning 3. Lemons lower the absorption of sugar due to its alkalizing effect […]
