lose weight
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You Only Have To Do This Two Times a Week?
Imagine living as our ancestors did way back when. If you were hungry, there was no fridge to peek in. Running out for a bite to eat would not mean getting into a car but grabbing a spear and trekking out on foot to see what might make a suitable meal. One never knew if it would be feast or famine.
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Oat no! Lawsuit Filed Against New “Healthier” Cheerios
Reposted from November 12, 2015 There is a new Cheerios on the block called Cheerios Protein. Is it really the healthier version General Mills claims? The Center of Science in the Public Interest (CSPI) doesn’t think so. In fact, they are currently filing suit against the mega food company for misleading consumers. The CSPI
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It’s Time to Beat That Holiday Bulge
Reposted from November 6, 2015 You’ve heard about it and you’re curious and intrigued. What is it that helped over 300 people lose about 2,330 total pounds…and counting! Can this help you? See how this unique program helped the following people. I created this Detox last year with my friend and fellow Health Coach, Karen
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Post Halloween Free Webinar Tonight
Reposted from November 3, 2015 You asked, we answered! So many of us feel lousy after the Halloween season after eating too much candy! Learn how to dump the candy out of your system and feel great again. We invite you to our LIVE Webinar Tonight Tuesday, November 3 at 8:30 pm EST to learn
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My Favorite Energy Drink-Last Chance to get 50% off
I want to share with you my favorite energy drink. I’ve been enjoying this great-tasting drink for about a year now. So, I called the folks at Athletic Greens to see if I could get my readers an exclusive offer. First, I’d like to introduce you to Chris. Chris is the CEO and founder of Athletic Greens.
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My Favorite Energy Drink
I want to share with you my favorite energy drink. I’ve been enjoying this great-tasting drink for about a year now. So, I called the folks at Athletic Greens to see if I could get my readers an exclusive offer. First, I’d like to introduce you to Chris. Chris is the CEO and founder of Athletic Greens.
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Early Bird for Quick Weight Loss by Dumping Toxins Ends Tonight at Midnight
We have almost reached capacity for our next group Detox starting this Monday, September 28th. Time and space is running out. I spoke about how I just lost 7 pounds from overindulging over the summer. If you want similar results or if you’re just tired of failing, check out what some of our Detoxers had to
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I Gained 7 Pounds This Summer
It was a rough summer. It pains me to admit that I did, in fact, gain 7 pounds. I hit the highest number on the scale than I have in years. This summer was a sad and stressful time as our family lost 2 great patriarchs just a week apart who will be sorely missed.
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Does Fat Really Make You Fat
No fat. Low fat. We’ve all been conditioned to think that these words lead to good health. The truth is that we NEED fat. Yes, the saturated fats such as meat, dairy products, some oils (olive and coconut) and tropical plants (coconuts and avocadoes). In fact, when you eat fats as part of your meal,
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Follow These Tips to Lose Weight
Follow These Tips to Lose Weight Eliminate white foods from your diet-ditch the sugar, refined flour, white bread, white potatoes and white rice. They only cause elevations in blood sugar which then plummets leaving you more tired, irritable and hungry while storing it all as fat. Increase fiber- by eating plant foods in as close