Have you ever considered foods that are inflammatory to your body? Let’s first define inflammation. It is a brilliant immune response from your body. Inflammation happens when there is some type of trauma, and it provides protection in that area of the body to heal. Then, as the body heals, the inflammation […]
It’s summer time and that often means lots of go-to summer food! During this time of year, we all seem to socialize even more eating our favorite comfort foods. However, most of us are becoming more and more aware of the questionable ingredients in our fave foods. So, do we have to say goodbye or […]
While you may never want to spray your cereal with weedkiller, a new study shows that it may already have! The Environmental Working Group recently published a shocking study showing high amounts of the weedkiller in cereals you may eat every day. This weed killer is known as glyphosate, the active ingredient in Monsanto’s Round Up Weed […]
It’s that time of year that all types of bugs and viruses are floating around. The best defense is a good offense which would include the simple act of hand washing. So, to get rid of nasty bacteria and germs, the best way to clean your hands would be to use antibacterial soap, right? WRONG! It seems to make sense but […]
