hypnosis
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My Fave Soup Recipe, Sprouting and More
I wanted to share a bit of what I’ve been up to doing lately to nourish my body and mind. First, it’s been cold here in December in the Northeast! For me, there’s nothing better than a hot bowl of soup to warm up the body:). Last night I whipped up my…
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Top Holiday Party Tips Plus Holidays Food Group Hypnosis Workshop
The holidays are here! And with the holidays, many of us find ourselves indulging much more than we want to. We all should enjoy life and that is why the 80/20 Rule works so well. 80% of the time, eat what your body wants and is on the healthy side while 20% of…
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How This Meaning Can Change Your Life
What’s the Meaning of THIS? Well, that’s up to you. You see, as humans, we love to attach meaning to everything. And it is KEY to changing that meaning that is keeping a person stuck with a problem they want to solve. For example, your scale told you that you weighed…