lemon water

  • You Need THIS for Heartburn

    You have gas, bloat and burning which can be so uncomfortable.   So, the commercials tell you grab Tums or Pepcid which promises to reduce the acid that is causing your discomfort. Sounds like a great idea. WRONG.   It is actually causing you more harm than good. This can lead to so many other…

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  • 20 Top Reasons to Drink Lemon Water

    20 Top Reasons to Drink Lemon Water

    I have always been a big fan of lemons! I’ve been starting my day for years with the juice of fresh lemons in room temperature water. The best part is that it’s easy! And no, I don’t juice lemons every day. I usually juice about 3 lemons at a pop and store in a small…

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  • 10 Signs That You, Your Kids or Seniors are Dehydrated

    During these hot summer months, it’s more important than ever to be aware of possible dehydration.   Many times, it’s not something we would even consider.  In fact, my dad was hospitalized from severe dehydration a few years back. But we had no idea.   He was not his confident self and became confused.  It was scary.  …

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  • Top 5 Ayuverdic Secrets to Good Digestion

    Ayurveda is the traditional system of medicine of India.  It teaches that good health begins with a balanced Agni, or fire, that drives the digestive system.   Conversely, Ayurveda believes that all diseases begin in the digestive tract due to an imbalanced Agni.   Here in the United States, digestion problems plague most Americans in the form of gas, bloating, constipation, stomach pain, and fatigue…

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  • This Familiar Product is Great at Cleaning Toilets?

    It’s like a miracle cleaner.   I use it to clean the bugs off my windshield that won’t budge with my windshield wipers.   It also works quite well to remove rust or scum build up around the toilet.   It’s a pretty common product and chances are you have it in your pantry right now.  The crazy…

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