sickness
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Your Body is Telling You More than You Think With these Signs
Our bodies are brilliant computers. If we listen to it closely, it will tell us what we need to keep it healthy. However, in our fast-paced society, we often miss obvious signals. In fact, there are many of us who notice every nuance of their car and then take care of their car better than
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I Thought These Foods Were Healthy
Many of my clients have a variety of symptoms as they are inflamed from years of eating acidic foods and processed foods. The first step is to stop putting more gas on the fire. So, I have them cut out the main offending inflammatory foods such as wheat, dairy, soy, corn and sometimes even
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Using This Soap Could Make You Sick
It’s that time of year that all types of bugs and viruses are floating around. The best defense is a good offense which would include the simple act of hand washing. So, to get rid of nasty bacteria and germs, the best way to clean your hands would be to use antibacterial soap, right? WRONG! It seems to make sense but
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Best Hangover Remedy
It’s been quite a week so far and it’s not over yet! Yes, it’s that time of year when we tend to overindulge with food and drink. However, there is a way to avoid feeling that “morning after” with this simple trick. It’s something that is completely natural and effective–and not just for hangovers. Take
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Who is Shooting Up in Bathrooms?
I went to Montreal this past weekend. What a charming city with its French flair and magical European style. What wasn’t so magical was my first stop–the bathroom in the Montreal airport. This was where I was greeted with a rather large used needle drop box filled to the brim. It was a bit shocking
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This Worked Better Than I Thought
I went to the dentist last week for my regular cleaning. I have a history of bleeding gums with a receding gum line, so quite a few years back I started taking better care of my teeth by flossing daily (yes, I was lucky if I did it once a week!) and cleaning my gum line.
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The Truth About Cancer-Give the Gift of Life
Reposted from November 30, 2015 If you know or love anyone who has cancer, please read on. The “C” word. We’ve all been touched by cancer in some way. I’ve had friends and family who have fought the battle with some winning, and those who weren’t as lucky. In every case, this life-changing diagnosis
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What Will You Binge Watch This Weekend?
Repost from October 24, 2015 If you know or love anyone who has cancer, please read on. The “C” word. We’ve all been touched by cancer in some way. I’ve had friends and family who have fought the battle with some winning, and those who weren’t as lucky. In every case, this life-changing diagnosis
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How to Tell if You’re Toxic
Reposted from October 7, 2015 Do you ever get headaches, swelling or regular fatigue? While most people tend to view these as ailments and treat them individually, often times, these are actually symptoms of an underlying issue. Toxicity is more common than ever with the processed foods we eat and chemicals we use and that are in our environment. To follow are common
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Flu Frenzy is Here–What Should You Do?
Reposted from October 14, 2015 The Flu is coming! The Flu is coming! Every few minutes on TV, some store or company is telling us that we need the flu vaccine. There are big “Get Your Flu Shots Here” signs posted all over. Many health professionals are encouraging us to get flu vaccines. Yes, there is