Reposted from November 19, 2015
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It’s time to be thankful that things aren’t always as they appear.
While most of us are preparing for the big Food Fest, you can still indulge in delicious home-baked goodies that are still delicious, sweet and satisfying. What they are missing are things you won’t notice at all- sugar and wheat flour. To follow are all gluten free with no sugar (using naturally sweet alternatives) and took only a few hours time to make (yes, all of them!) These quick and easy delights are indeed family faves that get gobbled up quicker than I can make them.
You don’t have to be a coconut nut to enjoy these light but seemingly indulgent delights.
Protein packed and perfect for dessert or a sweet treat for breakfast.
Flour less and soft-on-the-inside for the peanut butter lover.
These crunchy, nutty bites are so sweet and satisfying.
One of the convenient reasons to make these is that they can be made ahead of time. I make these treats on in advance and put them all in the freezer so they taste perfectly fresh for the big day.
Have a great Thanksgiving and remember to take a moment to give thanks for all the wonderful things in your life.
Did you know that every successful athlete still uses a coach? Did you know that most successful business people use coaches? Maybe you are motivated with your health goals, but need someone to teach and guide you how to get there. Yes, this is the perfect time to get started to save yourself from the same old holiday sabotage. Please contact me for a free initial consultation so you can Let Us HEALTH You.
Let’s have a conversation on Jill the Health Coach FB page!
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All material in this newsletter is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this publication;instead readers should consult appropriate health professionals on any matter relating to their health and well-being. The information provided has not been approved the Food & Drug Administration and is not intended to diagnose, treat, cure, or prevent any illness or disease.
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“It is our choices that show what we truly are
far more than our abilities.” 
Live well and love more,
Jill Gordon
CHHC, HHC, CNHP,
Digestive Health Specialist
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