Believe it or not, shoulder blade pain (mostly on the right side) is a typical symptom of gallbladder inflammation. Your gallbladder is located under the right rib cage. When there is inflammation from gallstones or getting clogged up, this can place pressure on the right phrenic nerve creating nerve pain that can travel up to […]
She was the girl next door. Sadly, this Hollywood icon passed away from complications from this modern plague, Type 2 Diabetes. Nearly 21 million Americans have Diabetes, but one third of these people do not know it. We’ve all heard of Diabetes, but what exactly is it? Type 1 Diabetes is when the pancreas no longer makes insulin. Type 2Diabetes is […]
Most of us don’t have enough of this critical mineral–in fact the number is close to 80% of our population. In addition, there are many things that depletes the magnesium you have and at the top of the list is stress. Yes, the more stress you put on your body, the more often it has […]
This is my toilet and, no, you can’t look inside! I had some of the following signs of parasites that you may have also… · Grinding teeth at night in my sleep · Food sensitivities – especially to dairy and gluten · Digestive issues such as constipation, diarrhea, gas, bloating · Unexplained skin issues […]
Can’t we just eat less calories and lose weight? How about eating less fat–doesn’t fat make us fat? What about eating low carb or high protein? We need to look back to see how we gain weight in the first place to get our answer. The obvious is the foods we eat and the quantity. […]
Reminder- Alzheimer’s free online event this week I’ve been listening to the Alzheimer’s Summit yesterday and today and learned so much already. Did you know that the 3 top nourishing herbs/vitamins to help reverse (yes, reverse!) Alzheimer’s have shown to be curcumin, vitamin D and folate? Coconut oil also is a top food while meditation […]
It’s officially grilling season with burgers and steaks flying on and off the grill. The million dollar question that I often get is, “Should I avoid red meat?” First of all, I am a huge proponent of eating protein in general, whether it is plant -based protein or animal-based protein. Our bodies are made […]
Spring. It’s the time of year of revitalization and growth. But in order to experience this, we need to clean house. You know how good it feels when you clean out a closet or pantry? You throw away things that are no good and can’t use any more and de-clutter. When you’re finished, […]
As I always say, knowledge is power. In my quest to provide you with the most current information, Lyme Disease is one of those proven to be so common for us in the North East (as well as across the US) and is the root source of so many unexplainable symptoms. Please take advantage of […]
21 million Americans have Diabetes, but one third of these people do not know it. We’ve all heard of Diabetes, but what exactly is it? There are two forms–Type 1 Diabetes and Type 2 Diabetes. Type 1 Diabetes is when the pancreas no longer produces insulin. Type 2 Diabetes is when the cells of the […]
