I got it. Not that I was surprised. Then again, maybe I was. My husband had gotten that thing that rhymes with shmovid in October. I was with him, side-by-side for 12 straight days in our little New York City 2-bedroom apartment and didn’t get so much as a sniffle. So, […]
Habits. We all have them. In fact, we probably engage in dozens, if not more, of our habits before we even get dressed in the morning! Habits can be anything from brushing your teeth first thing in the morning to the way you put on your pants or the way you apply make-up. […]
I learned a such a profound lesson the other day when I just about killed my beautiful new hydrangeas. Do you have a green thumb? I love love love my plants and flowers, but I’m ashamed to say that sometimes I struggle with keeping them healthy (and sometimes even alive!). I am […]
Living a clean, healthy lifestyle in our very toxic world can sometimes be challenging if you don’t know what to look for. Over the years, I have found certain companies who I trust, have amazing and clean products with soulful missions to help spread the message of promoting non-toxic food and ingredients. To follow are some […]
Our bodies are brilliant computers. If we listen to it closely, it will tell us what we need to keep it healthy. However, in our fast-paced society, we often miss obvious signals. In fact, there are many of us who notice every nuance of their car and then take care of their car better than […]
How are you doing this week? There is so much going on this week with the rise in Covid cases and stress levels mirror this trend. The best thing we can do is keep our bodies healthy by getting back to balance. You see, excess weight is a symptom of a body out of balance. […]
7 Signs That You or Your Kids May Be Dehydrated During these hot summer months, it’s more important than ever to be aware of possible dehydration. Many times, it’s not something we would even consider. In fact, just recently a family member of mine was hospitalized from severe dehydration, but had no idea that was […]
I just finished listening to the free online course about Mold. It was so good and informative that I ended up buying it. Mold is more pervasive and dangerous than you would think and often the underlying cause of so many ailments. For example, my friend’s daughter had mold in her dorm room in college and had […]
It’s that time of year that all types of bugs and viruses are floating around. The best defense is a good offense which would include the simple act of hand washing. So, to get rid of nasty bacteria and germs, the best way to clean your hands would be to use antibacterial soap, right? WRONG! It seems to make sense but […]
You thought baking soda was just useful for baking and to deodorize the fridge, but it does so much more! What’s even better, your Arm & Hammer won’t cost you an arm and a leg at about a buck a box. Check out all the amazing uses below from heartburn to teeth cleaning whitening to […]
