Especially for us ladies over 50, green drink concoctions of leafy greens, fruits, and veggies are not only delicious but also incredibly good for you. Whether you’re a seasoned green drink enthusiast or a newbie looking to boost your health, I will talk about why green drinks are essential, how easy they are to make, […]
I have always been a big fan of lemons! I’ve been starting my day for years with the juice of fresh lemons in room temperature water. The best part is that it’s easy! And no, I don’t juice lemons every day. I usually juice about 3 lemons at a pop and store in a small […]
Living a clean, healthy lifestyle in our very toxic world can sometimes be challenging if you don’t know what to look for. Over the years, I have found certain companies who I trust, have amazing and clean products with soulful missions to help spread the message of promoting non-toxic food and ingredients. To follow are some […]
As we are thick in the heat of summer, we’ve been slathering on the sunscreen to “protect ourselves” from the harmful rays of the sun. However, are some sunscreens actually more harmful than good? We are so lucky to have the Environmental Working Group, an amazing watchdog group that helps alert consumers to toxic chemicals in […]
The unofficial start of the summer begins this Memorial Day Weekend and people are stocking up early on sunscreen. However, it’s important to know what to look for. Just like your food, be sure to look at the ingredients. The Environmental Working Group is an amazing watchdog group that helps alert consumers to toxic chemicals […]
1. Drink lots of water- drink 6-8 glasses per day as hydration is critical. It automatically improves circulation and makes skin look more radiant. 2. Sleep on your back– yes, good old gravity can help or hinder wrinkles on your face. Sleeping for hours every night while gravity pulls back your face back is a […]
Reposted from November 3, 2015 You asked, we answered! So many of us feel lousy after the Halloween season after eating too much candy! Learn how to dump the candy out of your system and feel great again. We invite you to our LIVE Webinar Tonight Tuesday, November 3 at 8:30 pm EST to learn […]
Reposted from May 7, 2015 While we’re only at the beginning of May, it feels like summer! People are stocking up early on sunscreen, but it’s important to know what to look for. Just like your food, be sure to look at the ingredients. The Environmental Working Group is an amazing watchdog group that helps […]
1. Drink lots of water-drink 6-8 glasses per day as hydration is critical. It automatically improves circulation and makes skin look more radiant. 2. Sleep on your back-yes, good old gravity can help or hinder wrinkles on your face. Sleeping for hours every night while gravity pulls back your face back is a great nightly […]
