alternative health
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Eliminate Sadness, Fear, Even Food Cravings–with Tapping!
Please click here or on image above to view video We’ve officially entered into the most festive, yet most stressful time of year! Between work, parties, family, gift-giving, holiday planning, etc., our plates seem to be more full than ever. How can we deal with it all and still stay focused and enjoy this time?
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Suffering From Allergies? Top Strategies to Help Reduce or Eliminate Them
Allergies suck! No one likes dealing with allergies or constantly having to carry tissues all the time. Then, what if you don’t have tissues with you? It can get pretty ugly. There are natural remedies that can be quite effective. Better yet, there could be some underlying root cause to your body’s reactions. Some common
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Avoid Using These Oils in Your Holiday Baking
During this holiday season, many of us are up to our eyeballs baking lots of goodies. Many recipes tell us to use different kinds of Vegetable Oils. AVOID them all. Vegetable oils are not exactly made from vegetables! The problem is that these highly processed polyunsaturated fats are highly unstable and oxidize easily in the body. These oxidized fats cause inflammation
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I Have Parasites
This is my toilet and, no, you can’t look inside! I had some of the following signs of parasites that you may have also… · Grinding teeth at night in my sleep · Food sensitivities – especially to dairy and gluten · Digestive issues such as constipation, diarrhea, gas, bloating · Unexplained skin issues
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Meditation Can Reverse Memory Loss
Reminder- Alzheimer’s free online event this week I’ve been listening to the Alzheimer’s Summit yesterday and today and learned so much already. Did you know that the 3 top nourishing herbs/vitamins to help reverse (yes, reverse!) Alzheimer’s have shown to be curcumin, vitamin D and folate? Coconut oil also is a top food while meditation
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Unexplained Symptoms or Misdiagnosed? Could Be Lyme!
As I always say, knowledge is power. In my quest to provide you with the most current information, Lyme Disease is one of those proven to be so common for us in the North East (as well as across the US) and is the root source of so many unexplainable symptoms. Please take advantage of
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Starving Breast Cancer?
Every one of us has been touched by this horrible disease in some way. There are so many preventive measures and with so much of it beginning with what we choose to put into our bodies. Yes, science is proving more than ever that we have more control than one would think. There is what
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Glenn Frey- He Took it to the Limit
Reposted from 1/21/16 We just lost one of the greats this week. I was just stunned to hear that Glenn Frey of the legendary Eagles and one of my favorite bands, has passed away. I was so lucky to see them in September. It was an amazing performance that was classic Eagles and left you
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The Ancient Latest New Trend
It’s been around for thousands of years. However, you would think it’s a hot new health thing with it trending in the news with celebrities doing it such as Gwyneth Paltrow and Shailene Woodley (OK, I haven’t heard of Shailene Woodley but apparently she is a famous actress..). So, what’s this hot new “form
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You Only Have To Do This Two Times a Week?
Imagine living as our ancestors did way back when. If you were hungry, there was no fridge to peek in. Running out for a bite to eat would not mean getting into a car but grabbing a spear and trekking out on foot to see what might make a suitable meal. One never knew if it would be feast or famine.