What’s the Meaning of THIS? Well, that’s up to you. You see, as humans, we love to attach meaning to everything. And it is KEY to changing that meaning that is keeping a person stuck with a problem they want to solve. For example, your scale told you that you weighed […]
You are where your focus is. And when your focus is on words of inspiration, you will become more and more inspired. That’s why I absolutely love inspirational quotes. The more you read them, the more they become ingrained in your subconscious mind and the more inspired and confident you become. My […]
Are you curious about hypnosis? I always was. But it always seemed pretty out there. But then again, if it works and you don’t have to do anything crazy or put foreign substances in your body, I’m all in. So, first, why are people interested in hypnotherapy? Ultimately, we all just […]
“I have not failed 700 times. I have not failed once. I have succeeded in proving that those 700 ways will not work. When I have eliminated the ways that will not work, I will find the way that will work.” “Many of life’s failures are experienced by people who did not realize how […]
Have you ever heard the trick to remembering someone’s name is to repeat it to them at least 3 times within the first few minutes of meeting them? “Hi, Jill. It’s so nice to meet you.” “What exactly do you do, Jill? “That’s great, Jill. You sure seem like you enjoy it.” That’s […]
Everything we do in life starts with our mindset. It’s all a mental game first. Whether it’s accomplishing big things in our career or trying to achieve a goal or even going to the market, we all start with how we feel (or decide to feel), which determines how we accomplish any task. […]
Happy New Year! It’s time for that new beginning and to start it off the best you can–by giving thanks for ALL that you have. Especially in these times we are in, it’s really now more important than ever to take a moment to reflect on why we should be giving thanks. Consider what […]
We’re near the finish line as the holidays are just about here. I know many of you are experiencing even more stress with these variants interfering with holiday plans. I know it has forced us to postpone our holiday festivities as the bugger made its way through my entire family. However, there is […]
Can clutter actually affect your weight? I know this sounds crazy, but it’s true and it does make sense. I was listening to a podcast yesterday, when expert minimalist Heather Aardema (who also happens to be a functional medicine certified health coach) talked about minimizing clutter to improve health and get to that […]
We got it a few weeks back. Well, one of us got that thing that rhymes with shmovid. To back up, I’m pretty sure I did have “it” before it was even a thing. You see, I NEVER get sick. Like, never. I’ve never gotten the flu and even if I have […]
