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Get the Facts-Nutrition Label Facts
That little white box labeled Nutrition Facts gives us important information that tells us about the food we buy. OK, but what does it all mean and what…
4 min read
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Read Thy Food Labels
Re posted from March 8, 2012 Know what you put in your body and read your food labels! When you go to the Supermarket, try to shop the…
4 min read
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Got Broth?
Once again, what once was in fashion always seems to come back again. I’m not talking about big hair or shoulder pads (thank goodness!) but old traditional methods…
4 min read
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How to Sow Your Oats
Sowing your oats…as in your breakfast. It’s a breakfast classic with so many types to choose from. There are the familiar Quaker oats which are rolled oats. Then…
4 min read
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Should You Give Up Your Morning Cup of Joe
Ahhh. The morning cup of coffee. For so many of us, this is how we get our day started and really get moving in the morning (in more ways…
4 min read
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Don’t Use These Oils for Your Holiday Baking
Don’t Use These Oils for Your Holiday Baking During this holiday season, many of us are up to our eyeballs baking lots of goodies. Many recipes tell…
4 min read
