Category Archives: yeast

21 Apr
bowels, candida, colon health, diet, digestion, Digestive Health, healthy food, lose weight, weight loss, yeast

Potatoes Help You Get to Your Optimal Weight? Not What You Think

Potatoes can help you get to your optimal weight?  Yes, they’re great, real food, but aren’t they super high in carbs?   Yes, white potatoes are high in carbs.  However, depending how you cook them, they can break down into sugar and get stored as fat if not utilized for energy  OR they can actually […]

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03 Oct
candida, colon health, constipation, digestion, Digestive Health, fungus, sugar, yeast

These Common Symptoms May Mean Overgrowth of these Buggers

Do you suffer from the following symptoms? ·       Constant fatigue and low energy ·       Headaches and/or migraines ·       Constipation or diarrhea ·       Gas or bloating ·       Food allergies or intolerances ·       Skin infections or rashes in mouth or sexual organs ·       Recurring vaginal infections ·       Recurring UTIs ·       Muscle weakness, stiffness (especially neck and shoulder) […]

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