The Environmental Working Group came out with their famous Sunscreen Guide 2012. There seems to be so much confusion with the results of many studies. Some say sunscreens protect against certain types of cancer. Others say they do little. While it is agreed that sunscreens protect against sunburn, there is little evidence to support the efficacy […]
You’re thirsty, but you’re trying to be health conscious. So, you grab the new Pepsi Max or Coke Zero. Maybe you are still drinking your old favorite standbys such as Diet Pepsi or Diet Coke. Either way, it’s so much better to have zero calorie soda than have a soda with all of that sugar […]
10 Reasons to Start Your Day with Lemon Water 1. Although lemons are acidic, they metabolize into an alkalizing state in your body, which promotes faster weight loss 2. Lemons help absorb calcium into our fat cells which promotes more efficient fat cell burning 3. Lemons lower the absorption of sugar due to its alkalizing effect […]
