Today is Yom Kippur, the Jewish holiday in which we fast from sunset to sunset as we repent for sins from the previous year. Fasting is as old as time with many other religions partaking in fasting during other holidays such as the Muslim holiday Ramadan and the Catholic Church on Ash Wednesday and Good […]
I think I was sick yesterday. And then I wasn’t. I know this sounds strange. I never get sick. I have never gotten the flu (with the exception of February, 2020, when I’m 99% sure I got Cov!d before it was even a thing, but healed in 2 days). Even if I feel […]
This latest study published by the BMJ Nutrition, Prevention and Health journal has shown that there is a very impressive way to help lessen severity and duration (whether you choose the vaxx route or not). About 3,000 healthcare workers over 6 different countries were assessed by the relationship to Cov!d and their diets. They discovered that plant-based diets were associated […]
