Uncategorized

My Thanksgiving Menu and Recipes

I always put a healthy spin on my holiday meals, but I never compromise on taste. And everyone always goes up for seconds as they gobble gobble up the festive goodies.   Let’s start off with appetizing appetizers to get things going. We always love this black bean dip with veggies or rice crackers or almond crackers […]

food labels, Genetically Modified Foods, glyphosate, grains, healthy food, organic, organic food, wheat

Beware of these Organic Foods

As you know, I am a huge proponent of organic food.  Why?   The biggie is that organic foods have higher nutritional value than conventional food, according to some research.   You see, organic food is not sprayed with dangerous pesticides and fertilizers like conventional food.   In the absence of these pesticides and fertilizers, plants boost their […]