I just completed my annual thermography. Thermo-what? This is a diagnostic tool I have been using for years to detect early signs of inflammation in my body, particularly pertaining to breast health. You see, inflammation is the root cause of EVERY disease. And if you can detect inflammation before you even get […]
Maybe you have heavy periods. Maybe you notice that you get extremely irritable or anxious during certain times of the month. Perhaps you get totally bloated and put on 2, 3 or more pounds of water weight during a certain time of the month. Or maybe you no longer have your periods […]
Food For Thought Have you ever looked in the pantry and then completely blanked on what you were looking for? How about milling around for those car keys? Perhaps you came back from the market with things you “needed” without the one thing you went there for in the first place? While none of those […]
Happy New Year! It’s time for that new beginning and to start it off the best you can–by giving thanks for ALL that you have. Especially in these times we are in, it’s really now more important than ever to take a moment to reflect on why we should be giving thanks. Consider what […]
