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How to De-code Your Food
Most of us tend to check out the labels for the ingredients or calorie or carb count. However, don’t forget to check out the UPC bar codes and…
4 min read
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Lose Weight By Getting More of This
Getting enough sleep you get at night has a direct relationship to weight loss struggles. New studies show amazing connections between metabolism, sleep patterns, appetite and weight loss. It is recommended to…
4 min read
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I Have Parasites
This is my toilet and, no, you can’t look inside! I had some of the following signs of parasites that you may have also… · Grinding teeth…
4 min read
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You May Have Leaky Gut
Do you have any of the following symptoms? Gas, bloating, bowel discomfort Joint Pain Low energy Thyroid and/or adrenal weakness Weight gain Multiple food sensitivities or allergies Autoimmune…
4 min read
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The Real Reason You Can’t Lose Weight
Can’t we just eat less calories and lose weight? How about eating less fat–doesn’t fat make us fat? What about eating low carb or high protein? We need…
4 min read
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Are You Stripping Your Food of Nutrients With This?
Microwaves are so convenient. Let’s face it–it takes half the time to heat or cook food and uses less dishes. What’s not to love? Sounds great, right? …
4 min read
