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The Ancient Latest New Trend
It’s been around for thousands of years. However, you would think it’s a hot new health thing with it trending in the news with celebrities doing it such…
4 min read
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This Worked Better Than I Thought
I went to the dentist last week for my regular cleaning. I have a history of bleeding gums with a receding gum line, so quite a few years back…
4 min read
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Got Eggs?
Eggs are truly one of nature’s perfect foods with incredible protein and nutrient rich-mostly located in the yolk! For those who are afraid of the cholesterol, there is cholesterol-but it is the good…
4 min read
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Pearls of Wisdom for 2016
Welcome in 2016 with some folks who put it much better than I could: “For Last year’s words belong to last year’s language And next year’s words await…
4 min read
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You Only Have To Do This Two Times a Week?
Imagine living as our ancestors did way back when. If you were hungry, there was no fridge to peek in. Running out for a bite to eat would not mean getting…
4 min read
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The FDA KIND-a Got This Wrong
Give me a break. There are very few packaged snack bars that I recommend to my clients as most are filled with chemicals that one can’t even pronounce.…
4 min read
