Coronavirus, COVID-19, virus

Updated Treatments for Coronavirus

Last week, I reported about the benefits of using Vitamin C to protect yourself regarding Covid-19.   There are some updates and I encourage you to download the most recent revisions and additions to my Coronavirus Thriver Guide below. Get Your Updated Coronavirus Guide Here As I mentioned last week, zinc is also seen to […]

antibacterial soap, Coronavirus, COVID-19, hand sanitizer, natural, virus

Hand Sanitizers. The Safe and Not-So-Safe

There is so much confusion and misinformation regarding hand sanitizers. First, do we need some type of hand sanitizer? I say yes. Especially during flu season in the Winter and now with the coronavirus, it is important to protect us from contracting these nasties. The CDC recommends using alcohol based hand sanitizers. Alcohol-based hand sanitizers […]

candida, colon health, constipation, digestion, Digestive Health, fungus, sugar, yeast

These Common Symptoms May Mean Overgrowth of these Buggers

Do you suffer from the following symptoms? ·       Constant fatigue and low energy ·       Headaches and/or migraines ·       Constipation or diarrhea ·       Gas or bloating ·       Food allergies or intolerances ·       Skin infections or rashes in mouth or sexual organs ·       Recurring vaginal infections ·       Recurring UTIs ·       Muscle weakness, stiffness (especially neck and shoulder) […]

Food

Do You Know What’s In Your Ice Cream?

The dog days of summer are here!  Now more than ever is the time where so many will indulge in America’s favorite frozen treat. However, do you really know what’s in those frozen delights? You may not find them so delightful… If asked, you would probably say that ice cream is made of heavy cream, […]

brain health, emotions, inspirational, lose weight, mind, mindset, positivity, spiritual, weight loss

How Changing Your Mindset Can Change Your Life

Henry Ford said it best. “Whether you think you can or think you can’t, you’re right.” The world’s greatest pioneers always started with their own vision and then they made it happen. If you asked anyone in the 1800s the best way to get somewhere faster, they would have answered, “get a faster horse and […]

fats, food labels, Genetically Modified Foods, gluten, gluten-free, grains, health, healthy food, nutrition, organic, organic food, pesticide, shopping, summer, Toxins

Foods You Love with Better and Best Healthy Alternatives

It’s summer time and that often means lots of go-to summer food! During this time of year, we all seem to socialize even more eating our favorite comfort foods. However, most of us are becoming more and more aware of the questionable ingredients in our fave foods. So, do we have to say goodbye or […]