candida

  • Potatoes Help You Get to Your Optimal Weight? Not What You Think

    Potatoes can help you get to your optimal weight?  Yes, they’re great, real food, but aren’t they super high in carbs?   Yes, white potatoes are high in carbs.  However, depending how you cook them, they can break down into sugar and get stored as fat if not utilized for energy  OR they can actually

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  • These Common Symptoms May Mean Overgrowth of these Buggers

    Do you suffer from the following symptoms? ·       Constant fatigue and low energy ·       Headaches and/or migraines ·       Constipation or diarrhea ·       Gas or bloating ·       Food allergies or intolerances ·       Skin infections or rashes in mouth or sexual organs ·       Recurring vaginal infections ·       Recurring UTIs ·       Muscle weakness, stiffness (especially neck and shoulder)

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