green drinks, labels, lose weight, nutrition, protein, protein, protein, sugar

Oat no! Lawsuit Filed Against New “Healthier” Cheerios

Reposted from November 12, 2015   There is a new Cheerios on the block called Cheerios Protein.  Is it  really the healthier version General Mills claims?  The Center of Science in the  Public Interest (CSPI) doesn’t think so.  In fact, they are currently filing suit against the mega food company for misleading consumers. The CSPI […]

exercise, nutrition

What Type Are You?

Reposted from May 27, 2015 Have you ever wondered why some people seem to lose weight easily by eating lots of meat but some can’t seem to lose weight when just eating vegetables? How about when you work out exactly as hard as another, but they seem to get better results? Why is it that […]