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Tag Archives: cortisol

02 Dec
brain health, food binging, mind, stress, stress eating, weight loss

Can Clutter Affect our Weight?

Can clutter actually affect your weight?   I know this sounds crazy, but it’s true and it does make sense.   I was listening to a podcast yesterday, when expert minimalist Heather Aardema (who also happens to be a functional medicine certified health coach) talked about minimizing clutter to improve health and get to that […]

Posted on December 2, 2021 Leave a comment

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