Tag Archives: paleo

02 Oct
Gut Health, health, health info, health tips, healthy cooking, healthy food, heart health, lose weight, natural, nutrients, protein

Trending Diets and Which Works Best for You Part 3 of 5 Paleo

Hopefully you have gained some good insight with Parts 1 and 2 of the best food plans for you with the Mediterranean and Keto lifestyles. Now, for Day 3 of 5, let us take a look at the Paleo Lifestyle. Origins The Paleo Diet’s roots start during the Paleo period of the caveman. Known as […]

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09 Jul
diet, Food, nutrition

Should You Go Paleo?

Reposted from February 25, 2014 Unless you’ve been hiding under a rock, you’ve heard of going Paleo as the newest of the “old” diet trends. In fact, it is also aptly named the Caveman Diet. It pretty much mimics what cavemen ate hundreds of thousands of years ago back in the Paleolithic era. Our cave […]

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