Repost from October 22, 2015 When Tom Brady’s name comes up, people perk up and listen. This quarterback hunk for the new England Patriots seems be constantly in the spotlight. Whether it’s about his quarterback skills, famous model wife, Gisele Bundchen or the latest scandalous Deflategate, he knows how to make headlines. Brady’s latest headline is his take […]
Repost from October 20, 2015 If you know or love anyone who has cancer, please read on. The “C” word. We’ve all been touched by cancer in some way. I’ve had friends and family who have fought the battle with some winning, and those who weren’t as lucky. In every case, this life-changing diagnosis […]
Reposted from October 7, 2015 Do you ever get headaches, swelling or regular fatigue? While most people tend to view these as ailments and treat them individually, often times, these are actually symptoms of an underlying issue. Toxicity is more common than ever with the processed foods we eat and chemicals we use and that are in our environment. To follow are common […]
There are no bones about it– this may be time to ditch the dairy for “strong bones” along with some of your Calcium supplements I grew up on dairy because I was told I needed it for strong bones. However, for the past 10 years or so, I generally have not eaten dairy because of the lack […]
We have almost reached capacity for our next group Detox starting this Monday, September 28th. Time and space is running out. I spoke about how I just lost 7 pounds from overindulging over the summer. If you want similar results or if you’re just tired of failing, check out what some of our Detoxers had to […]
No fat. Low fat. We’ve all been conditioned to think that these words lead to good health. The truth is that we NEED fat. Yes, the saturated fats such as meat, dairy products, some oils (olive and coconut) and tropical plants (coconuts and avocadoes). In fact, when you eat fats as part of your meal, […]
Not so pretty in pink. In a demand for equality in a “solution” for sexual dysfunction in women, the FDA just approved a highly questionable drug called ADDYI (flibanserin). You’re in luck only if you are: pre -menopausal (menopausal or post-menopausal women need not apply) do NOT wish to drink alcohol–EVER NOT on the pill, NOT taking antidepressants, NOT taking some common antacids and many […]
Do you want to: Lose weight? Have better skin? Sleep better? Lower blood pressure? Enhance your relationships? Dr. Michael Breus, aka the “Sleep Doctor”claims that sleeping in your birthday suit can give you these benefits and more. Right now, only 12% of our population partake, but perhaps more should give it a try. First, melt off the fat while you snooze. […]
It was pretty scary. My Uncle was playing tennis with his friends and he felt dizzy all of a sudden. His friends drove him home right away, but thankfully my Aunt realized there was more to it and rushed him to the Emergency Room. It turned out that he got there in the nick of time. There is […]
Did you know that some basic foods such as milk, cheese, chocolate, grapefruit juice and even some green leafy vegetables can react negatively with some medications? Some of these mixes can lead to ineffectiveness of the drug or can lead to more dangerous consequences. This is one more reason to check the medication box or […]