Tag Archives: healthy dinner

04 May
cooking, Food, health tips, healthy cooking, healthy food, meal prep, organic, organic food, quick meals, Recipes

My Top Trick for Quick, Easy and Healthy Meals

Last night, dinner time crept up on us and we suddenly realized we were huuuungry!   So, I went straight to my freezer and pulled out Wild shrimp and organic green beans.   First, I put the frozen green beans in a parchment-lined air-fryer basket (for easy clean-up).  I sprayed them with a little bit […]

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01 Jul
cooking, diet, healthy cooking, healthy food, meal prep, natural, nutrition, organic, organic food, quick meals

My Top Trick for Quick, Easy and Healthy Meals

It’s dinner time! But it’s late and you want something quick and easy. My trick is to always have frozen foods available to pop in the oven or sautee in the stove. Yes, frozen.  And it makes life so much easier. First, when I cook regular meals, I often double or triple the size so I have […]

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