brain health, emotions, inspirational, lose weight, mind, mindset, positivity, spiritual, weight loss

How Changing Your Mindset Can Change Your Life

Henry Ford said it best. “Whether you think you can or think you can’t, you’re right.” The world’s greatest pioneers always started with their own vision and then they made it happen. If you asked anyone in the 1800s the best way to get somewhere faster, they would have answered, “get a faster horse and […]

goals, inspirational, mind, positivity

Your Vision for 2018

It’s time for a New year. However, so many of us have good intentions with resolutions that last for… maybe a few weeks. Do something that you can really take ownership in. Mahatma Gandhi said, “A person is but the product of their thoughts, what they think they become.”         We have so much power to turn our […]