It’s time for a New year. However, so many of us have good intentions with resolutions that last for… maybe a few weeks. Do something that you can really take ownership in. Mahatma Gandhi said, “A person is but the product of their thoughts, what they think they become.” We have so much power to turn our […]
It was a rough week. Heaven’s gain was our loss for a great lady who seemed to always know exactly what to say to make anyone feel good. The loss of my sister’s mother-in-law inspired me to reflect on how I may be perceived and how much it may help others. Of course, there are […]
I just got back from celebrating big birthdays with some gal pals in Mexico. Thankfully, I was beach-ready having detoxed myself back down to my pre-summer weight with the Official Health Coach Detox. We had an amazing time with lots of laughs while soaking up the sun on Cancun’s magnificent beaches. I was thrilled to start each day with […]
It’s a part of life…we see death every day.It’s on TV shows. It’s in the news. It’s in our children’s video games. We seem to be more and more desensitized to it. However, once in a while it hits home when a real person, a loved one that made an impact on your life, passes […]
What type of person are you? Do bad things always seem to happen to you or do you sometimes come across challenges that you just need to deal with? Do you feel sorry for yourself or are you grateful for the things you have? While we may not be able to control what happens in […]
Reposted from November 14, 2012 Many of us have lost 2 weeks of our lives due to Sandy. The unfortunate are still dealing with the aftermath. Sure, we should just move on and pick up where we left off. Sounds simple enough but sometimes it’s hard to hunker down and focus with the stress of […]