So many of us are acutely aware of our health these days, especially considering our current climate over the past 1 1/2 years. (Has it really been that long??). And many of us have succumbed to stressful situations with less-than-ideal actions (like me in last week’s article!). However, there is a way to give […]
I had a bad week last week. I was very disappointed with some news from a family member (not health-wise thankfully!) and then a few other things I was working on seemed to go down the wrong path. So, honestly, I felt down in the dumps. And even while usually staying at my happy […]
We hear in the news often how a family of a victim forgave the offender. To some, it seems unfathomable, but what’s important is to dig deep to define what forgiveness really is and who it is for. Forgiveness is not letting people off the hook for what they did and certainly not giving […]
How are you doing this week? There is so much going on this week with the rise in Covid cases and stress levels mirror this trend. The best thing we can do is keep our bodies healthy by getting back to balance. You see, excess weight is a symptom of a body out of balance. […]
Henry Ford said it best. “Whether you think you can or think you can’t, you’re right.” The world’s greatest pioneers always started with their own vision and then they made it happen. If you asked anyone in the 1800s the best way to get somewhere faster, they would have answered, “get a faster horse and […]