The holidays are here! And with the holidays, many of us find ourselves indulging much more than we want to. We all should enjoy life and that is why the 80/20 Rule works so well. 80% of the time, eat what your body wants and is on the healthy side while 20% of […]
Are you curious about hypnosis? I always was. But it always seemed pretty out there. But then again, if it works and you don’t have to do anything crazy or put foreign substances in your body, I’m all in. So, first, why are people interested in hypnotherapy? Ultimately, we all just […]
Have you ever seen the scene above? Felix Unger in the show, The Odd Couple (yes, this is an oooooooold show!) is in court and questioning a witness in a court case where Felix was accused of scalping a show ticket. Felix asked the witness to remember what he said after she offered […]