carbohydrates, corn, glyphosate, grains, healthy food, inflammation, NLP (Neurolinguistic Programming), pesticide, sugar, wheat

Top 3 Inflammatory Foods You May Be Eating Every Day

Have you ever considered foods that are inflammatory to your body?   Let’s first define inflammation.   It is a brilliant immune response from your body.   Inflammation happens when there is some type of trauma, and it provides protection in that area of the body to heal. Then, as the body heals, the inflammation […]

acne, constipation, disease, environmental toxins, fat, inflammation, Toxins, weight loss

6 Top Signs That You May Be Toxic

Do you ever get headaches, swelling or regular fatigue?    While most people tend to view these as ailments and treat them individually, often times, these are actually symptoms of an underlying issue.   Toxicity is more common than ever with the processed foods we eat and chemicals we use and that are in our environment.   To follow are common symptoms of […]

diabetes, digestion, Digestive Health, disease, food sensitivities, grains, healthy food, inflammation, nutrients, sickness, Toxins, weight loss, wheat

I Thought These Foods Were Healthy

Many of my clients have a variety of symptoms as they are inflamed from years of eating acidic foods and processed foods.   The first step is to stop putting more gas on the fire. So, I have them cut out the main offending inflammatory foods such as wheat, dairy, soy, corn and sometimes even […]

disease, health info, health tips, sickness, Toxins, Uncategorized

How to Tell if You’re Toxic

Reposted from October 7, 2015 Do you ever get headaches, swelling or regular fatigue?  While most people tend to view these as ailments and treat them individually, often times, these are actually symptoms of an underlying issue.  Toxicity is more common than ever with the processed foods we eat and chemicals we use and that are in our environment.  To follow are common […]