I had a bad week last week. I was very disappointed with some news from a family member (not health-wise thankfully!) and then a few other things I was working on seemed to go down the wrong path. So, honestly, I felt down in the dumps. And even while usually staying at my happy […]
We hear in the news often how a family of a victim forgave the offender. To some, it seems unfathomable, but what’s important is to dig deep to define what forgiveness really is and who it is for. Forgiveness is not letting people off the hook for what they did and certainly not giving […]
I just cleaned out my childhood home of 51 years this past week. I can’t even describe the number of emotions that flooded through me. It was very bittersweet as my mom and all of us 4 kids agreed it was the perfect time to sell in this market while Mom has been enjoying living […]
Please click here or on image above to view video We’ve officially entered into the most festive, yet most stressful time of year! Between work, parties, family, gift-giving, holiday planning, etc., our plates seem to be more full than ever. How can we deal with it all and still stay focused and enjoy this time? […]
Just as you have, I have been following all-things-coronavirus. I have given you updates on protocols (which thankfully have pretty much stayed the same for the past month) for prevention and for treatment. To be clear, I am not afraid at all of contracting Coronavirus. I feel confident in knowing what to do to protect […]
Henry Ford said it best. “Whether you think you can or think you can’t, you’re right.” The world’s greatest pioneers always started with their own vision and then they made it happen. If you asked anyone in the 1800s the best way to get somewhere faster, they would have answered, “get a faster horse and […]
We’re in the thick of March Madness right now. For those of you who are not sports fans, March Madness is when the top college basketball teams in the National Collegiate Athletic Association (NCAA) duke it out to win the distinction of national champions for both men and women. It starts in mid March and runs […]
Do you ever feel like your brain isn’t working? Do you ever go into a room or closet and forget what your looking for? Ever forget where you parked? Perhaps you can’t focus like you used to or just get anxious or even depressed. I hate to break it to you, but it’s not normal […]
Reminder- Alzheimer’s free online event this week I’ve been listening to the Alzheimer’s Summit yesterday and today and learned so much already. Did you know that the 3 top nourishing herbs/vitamins to help reverse (yes, reverse!) Alzheimer’s have shown to be curcumin, vitamin D and folate? Coconut oil also is a top food while meditation […]
It was a rough week. Heaven’s gain was our loss for a great lady who seemed to always know exactly what to say to make anyone feel good. The loss of my sister’s mother-in-law inspired me to reflect on how I may be perceived and how much it may help others. Of course, there are […]