We’re in the thick of March Madness right now. For those of you who are not sports fans, March Madness is when the top college basketball teams in the National Collegiate Athletic Association (NCAA) duke it out to win the distinction of national champions for both men and women. It starts in mid March and runs […]
Do you ever feel like your brain isn’t working? Do you ever go into a room or closet and forget what your looking for? Ever forget where you parked? Perhaps you can’t focus like you used to or just get anxious or even depressed. I hate to break it to you, but it’s not normal […]
This is my toilet and, no, you can’t look inside! I had some of the following signs of parasites that you may have also… · Grinding teeth at night in my sleep · Food sensitivities – especially to dairy and gluten · Digestive issues such as constipation, diarrhea, gas, bloating · Unexplained skin issues […]
Reminder- Alzheimer’s free online event this week I’ve been listening to the Alzheimer’s Summit yesterday and today and learned so much already. Did you know that the 3 top nourishing herbs/vitamins to help reverse (yes, reverse!) Alzheimer’s have shown to be curcumin, vitamin D and folate? Coconut oil also is a top food while meditation […]
Can Bacteria Cause Anxiety and Depression? Do what your gut tells you to do. It’s a common expression, but it can be literal as well. Our gut is our “second brain” and not only dictates digestion but our levels of happiness or sadness and mental states. We live in a world of germs and bacteria, […]
There’s Always a Silver Lining Hurricane Sandy has ravaged us here on the East Coast this past week and I apologize for not being able to get out Let Us HEALTH You last week. There has been so much devastation for so many but it also seems that the best in people come out […]
