Every one of us has been touched by this horrible disease in some way. There are so many preventive measures and with so much of it beginning with what we choose to put into our bodies. Yes, science is proving more than ever that we have more control than one would think. There is what […]
If you eat too much salt or it may lead to high blood pressure or make hypertension worse. Is this proving to be outdated advice that may actually be doing more harm than good? Dr. David Brownstein, author of Salt Your Way to Health, says that ” after testing tens of thousands of patient, I […]
I went to Montreal this past weekend. What a charming city with its French flair and magical European style. What wasn’t so magical was my first stop–the bathroom in the Montreal airport. This was where I was greeted with a rather large used needle drop box filled to the brim. It was a bit shocking […]
Reposted from 1/21/16 We just lost one of the greats this week. I was just stunned to hear that Glenn Frey of the legendary Eagles and one of my favorite bands, has passed away. I was so lucky to see them in September. It was an amazing performance that was classic Eagles and left you […]
It’s been around for thousands of years. However, you would think it’s a hot new health thing with it trending in the news with celebrities doing it such as Gwyneth Paltrow and Shailene Woodley (OK, I haven’t heard of Shailene Woodley but apparently she is a famous actress..). So, what’s this hot new “form […]
I went to the dentist last week for my regular cleaning. I have a history of bleeding gums with a receding gum line, so quite a few years back I started taking better care of my teeth by flossing daily (yes, I was lucky if I did it once a week!) and cleaning my gum line. […]
Imagine living as our ancestors did way back when. If you were hungry, there was no fridge to peek in. Running out for a bite to eat would not mean getting into a car but grabbing a spear and trekking out on foot to see what might make a suitable meal. One never knew if it would be feast or famine. […]
Reposted from November 30, 2015 If you know or love anyone who has cancer, please read on. The “C” word. We’ve all been touched by cancer in some way. I’ve had friends and family who have fought the battle with some winning, and those who weren’t as lucky. In every case, this life-changing diagnosis […]
Reposted from November 6, 2015 You’ve heard about it and you’re curious and intrigued. What is it that helped over 300 people lose about 2,330 total pounds…and counting! Can this help you? See how this unique program helped the following people. I created this Detox last year with my friend and fellow Health Coach, Karen […]
Reposted from November 3, 2015 You asked, we answered! So many of us feel lousy after the Halloween season after eating too much candy! Learn how to dump the candy out of your system and feel great again. We invite you to our LIVE Webinar Tonight Tuesday, November 3 at 8:30 pm EST to learn […]